The success of this program has already been demonstrated by BuzzFeed personalities, whose “We Trained Like Superheroes for 30 Days” video went viral. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. Steve Zim has been a professional trainer in Los Angeles for nearly three decades.
